Pregnancy is a time of massive changes, both physical and emotional. Among the many questions that pop up, the topic of sex often comes to mind. With plenty of myths, doubts, and discomforts, it's not always clear how to adapt.
Is it safe for your baby's health? Can you still enjoy it fully? In this article, the LOVE Team will address the most common queries to help you breeze through this period with peace of mind, all while continuing to enjoy your bedroom romps with your partner.
So, is having sex while pregnant safe for the fetus?
In most cases, having sex during pregnancy is perfectly safe. If everything is going smoothly and you haven't been given any medical advice to the contrary, you can certainly continue to enjoy your intimate life worry-free. The baby is well-protected by the amniotic fluid and the uterine wall, so they won't feel a thing.
However, there are some situations where it's a good idea to consult a healthcare professional before continuing sexual activity. For instance, if you're experiencing complications such as a risk of premature labour, placenta praevia, or unexplained bleeding, it might be advised to take a break. Your doctor can provide personalised guidance based on your situation.
On another note, sex during pregnancy isn't just safe—it can also be beneficial! Sharing intimate moments can strengthen your bond with your partner, relieve stress, and boost your mood. Plus, the endorphins released during sex create a sense of well-being that's good for both of you.
Changes in your body and libido
During pregnancy, hormones can truly transform your body and mind. Some women feel more desirable than ever, with a sky-high libido, while others might see their desire for sex decrease. These fluctuations are completely normal. Your body is on a hormonal rollercoaster, and that can manifest in various ways.
The little annoyances of pregnancy, like fatigue, nausea, or back pain, can also affect your desire. Sometimes, the very thought of sex can seem exhausting. The key is to listen to your body and not force anything. Every pregnancy is unique, and your well-being comes first.
This is also a time when you can reinvent your sex life. Take the time to explore what feels good and adapt your habits. By tuning into your body and communicating openly with your partner, you can find new ways to connect physically, all while respecting your needs and boundaries.
What are the best positions for pregnancy sex?
As your bump grows month by month, you might need to adapt your positions during sex for better comfort. Some positions are particularly enjoyable at different stages of pregnancy. For instance, the spooning position, where both partners lie on their sides, allows for intimate contact while being gentle on your belly. Lying on your back can also work if you're propped up with pillows, depending on the stage of your pregnancy.
It's a good idea to avoid positions that put pressure on your abdomen or become uncomfortable. This might include positions where you're lying on your stomach or movements that strain your back muscles. Every woman’s body is different, so listen to yours and adjust as needed.
Can I use sex toys during pregnancy?
There's no reason to give up sex toys during pregnancy, as long as you use them safely and hygienically. External vibrators and clit stimulators are often the best choices during this time, as they allow you to stimulate sensitive areas without putting pressure on your belly. They also offer a gentle and enjoyable way to relax and experience pleasure, whether you're alone or with your partner.
Hygiene is especially important when you're pregnant. Make sure to clean your sex toys thoroughly before and after each use to prevent any infections. Using products specifically designed for cleaning intimate toys is a great idea to ensure they stay clean and ready for action.
This might also be the perfect opportunity to explore new sex toys! You can opt for gentle and easy-to-use models, like suction stimulators or vibrating rings. These options can provide a delicate yet effective experience.
Does sex feel different during pregnancy?
Pregnancy transforms your body in amazing ways, and it's also a chance to discover new sensations. With all these changes, some women find that their pleasure becomes more intense. Hormones can play a role here, making certain areas even more sensitive and amplifying sensations during sex.
As for orgasms, rest assured, they pose no risk to the baby. Not only are they safe, but they might even feel more powerful during this time. Some women find that uterine contractions during orgasm are more pronounced, which can make the experience even more enjoyable.
Don't let taboos or guilt surrounding pregnancy sex hold you back. Having desires is completely natural. Continuing to experience pleasure and explore your body during this period only strengthens the bond with yourself and your partner.
Pregnancy shouldn't be a barrier to your sexual fulfilment. With a bit of adaptation and good communication with your partner, it's entirely possible to continue enjoying intimate moments and discovering new sensations. Listen to your body, be comfortable with your desires, and don't hesitate to explore what feels good. After all, pleasure is one of those little joys that make this period even more special.