Can You Really Induce Labour With Sex and Sex Toys?

In this article, the LOVE Team gets up close and personal with the science behind these suggestions to see if they really can bring baby that bit closer.

Baby's big debut is the result of a cascade of physiological events. Oxytocin, dubbed the 'love hormone', is a major player in uterine contractions that signal the start of labour. As the pregnancy approaches its grand finale, oxytocin production ramps up, prepping the uterus for action.

Meanwhile, the cervix undergoes a transformation of its own, softening, shortening, and starting to open, creating the perfect exit route for baby. This makeover is largely thanks to prostaglandins, hormones that help make the cervix more flexible and ready for the main event.

These well-orchestrated mechanisms work together to spark labour naturally, setting the stage for your little one's entrance. Contractions, cervical prep, and hormonal shifts combine to ease baby's journey into the world.

Sex is often touted as a natural method to induce labour, thanks to a combination of hormonal and physical mechanisms. One of the star players is oxytocin. Released in large amounts during sex, this hormone promotes uterine contractions similar to those that occur naturally at the start of labour, suggesting that oxytocin could help get things moving.

Another factor is the presence of prostaglandins in semen. These substances can help soften and prepare the cervix for labour. Cervical ripening is a crucial step for labour to begin, and prostaglandins could potentially speed up this process.

During orgasm, the uterus contracts, which might stimulate the contractions needed to kickstart labour. Plus, orgasms trigger an extra release of oxytocin, further boosting the chances of induction.

Several studies have explored the effectiveness of sex in inducing labour, with mixed results. Some researchers have noted positive effects, while others haven't found a significant link. Healthcare professionals also have varying opinions. Some endorse this method as a gentle, natural approach, while others remain cautious, citing the lack of solid evidence.

Sex toys can be a way to stimulate similar hormonal responses to sex, potentially encouraging labour to start. Stimulating erogenous zones with sex toys, particularly the clitoris and G- spot, can boost oxytocin production. This stimulation can lead to orgasms, which, like sex, cause uterine contractions and increased oxytocin release, upping the chances of kickstarting labour.

When choosing suitable sex toys for a pregnant woman, safety is key. External vibrators, designed to stimulate the clitoris without penetration, are often recommended for their gentleness and effectiveness. G-spot stimulators, with an appropriate shape and size, can also be used for delicate internal massage.

Some precautions are essential: avoid overly invasive sex toys or those that may cause intense vibrations near the utérus. Sex toy hygiene should be impeccable to prevent infection, and it's wise to discuss their use with a healthcare professional before incorporating them into a routine aimed at inducing labour.

Before attempting to induce labour, certain situations need careful consideration. In high-risk pregnancies, such as those with pre-eclampsia, placenta praevia, or a history of premature labour, natural induction methods should be avoided. If the cervix isn't yet ripe—meaning it's not softened or opened—it's also advisable not to try initiating labour, as this could lead to complications.

It's crucial to consult a healthcare professional before trying any method to induce labour. Medical advice will help assess the health of both mother and baby, and determine if natural methods can be safely considered. Medical supervision is also recommended to ensure everything progresses smoothly for both mum and little one.

For those nearing the end of pregnancy and looking for natural ways to coax baby's arrival, there are several options to explore. Whether it's through sex or using sex toys, these methods can provide an extra nudge, provided they're approached with caution and after chatting with a healthcare professional. Every pregnancy is unique, and what works for one may not suit another. Above all, the well-being of both mum and baby remains the top priority.