Here at the LOVE Team, we're keen to explore asexuality by shining a spotlight on perspectives that don't always get a fair hearing in mainstream conversations about sexuality. So, let's get cracking, debunking some myths, and celebrating the wonderful spectrum of asexual identities.
What does it mean to be asexual?
Asexuality is a sexual orientation where a person doesn't experience sexual attraction. It's not a choice or a fleeting preference, but an inherent part of an individual's identity, much like other sexual orientations. Asexual people can still have romantic relationships, feel affection, and form deep emotional connections – it's just that sexual attraction isn't part of the picture.
Some myths and realities about asexuality
Asexuality is often clouded by misunderstandings and preconceived notions that need clearing up to gain a better understanding of the concept.
One of the most common misconceptions is that asexual people never form intimate or emotional connections. In reality, many asexuals enjoy deep, loving relationships, whether romantic or platonic. The absence of sexual attraction doesn't prevent them from forming strong emotional bonds or desiring closeness and companionship with others.
Another frequently confused point is the difference between asexuality, abstinence, and libido. Asexuality is a sexual orientation where sexual attraction is absent. It's not a choice or decision. Abstinence, on the other hand, refers to the decision not to act on sexual attraction or to refrain from sex for personal, religious, or other reasons. As for libido, it concerns sexual desire, which can be present or absent in a person, regardless of their sexual orientation. So, an asexual person can have a low, normal, or even absent libido, independent of their asexuality.
The different kinds of asexuality
Aromantic refers to a person who doesn't experience romantic attraction towards others, regardless of gender. This orientation can manifest independently of sexual orientation, so someone can be aromantic while also being asexual, but the two aren't necessarily linked. Aromantic individuals can still form meaningful relationships that don't rely on romantic attraction.
Grey-sexual (or grey-asexual) describes those who fall into a grey area between sexuality and asexuality. These individuals may experience sexual attraction, but only under specific, rare circumstances or with very low intensity. The term is helpful for those who don't feel entirely asexual but don't fully identify with traditional models of sexuality.
The connection between asexuality and well-being
Impact on relationships
It's often wrongly assumed that asexuals have no interest in relationships or intimacy. In reality, many value and seek deep connections, whether romantic or platonic. The ability to form emotional bonds and maintain enriching relationships isn't limited by sexual orientation. Asexual or not, individuals can build relationships based on trust, mutual respect, and understanding. Asexuals find support and lasting happiness in these connections.
Impact on mental health
Misunderstanding and prejudice can make asexuals feel marginalised or invisible, contributing to feelings of loneliness or alienation. The pressure to conform to social expectations regarding relationships and sexuality can also be a source of stress and anxiety. It’s crucial to create spaces where asexuals can freely express themselves and find social recognition.